On The Border Mexican Grill & Cantina Signature Queso Cup - Primo Style Without Chip Basket

Nutrition Summary

Energy
350 cal
Fat
26g
Sat. fat
15g
Carbs
13g
Protein
18g
DI*
DI*
40%
DI*
75%
DI*
4%
DI*
36%

There are 350 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Signature Queso Cup - Primo Style Without Chip Basket. Calorie breakdown: 65.4% fat, 14.5% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of On The Border Mexican Grill & Cantina Signature Queso Cup - Primo Style Without Chip Basket ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,580mg
66%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.