On The Border Mexican Grill & Cantina Salsa Con Queso
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 2 tbsp serving of On The Border Mexican Grill & Cantina Salsa Con Queso. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of On The Border Mexican Grill & Cantina Salsa Con Queso ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.
More Food from On The Border Mexican Grill & Cantina
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- House Regular Margarita
- Empanada Platters - Chicken Tinga
- Group Meal Enchilasagna - King Ranch
- Coca-Cola
Recipe for On The Border Mexican Grill & Cantina's Salsa Con Queso
Currently there is no recipe available for On The Border Mexican Grill & Cantina Salsa Con Queso, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Beef Vegetable Soup Recipe
On The Border Mexican Grill & Cantina Deals & Coupons
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Nutrition Facts
2 tbsp = 34 g
Serving size
2 tbsp
(34 g)
Amount per serving
Calories
45
(188 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 270mg
11%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%