On The Border Mexican Grill & Cantina Family Meals Enchilasagna - King Ranch

Nutrition Summary

Energy
4640 cal
Fat
395g
Sat. fat
140g
Carbs
440g
Protein
198g
DI*
DI*
608%
DI*
700%
DI*
147%
DI*
396%

There are 4640 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Family Meals Enchilasagna - King Ranch. Calorie breakdown: 58.2% fat, 28.8% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4640 calories of On The Border Mexican Grill & Cantina Family Meals Enchilasagna - King Ranch ?

  • Swimming

    394 minutes

  • Jogging

    534 minutes

  • Cycling

    703 minutes

  • Walking

    1,295 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
4,640 (19,414 kJ)
Calories from Fat
2,670
% Daily Value *
Total Fat 395g
608%
Saturated Fat 140g
700%
Trans Fat 4g
Cholesterol 365mg
122%
Sodium 6,800mg
283%
Total Carbohydrate 440g
147%
Dietary Fiber 54g
216%
Total Sugars 57g
Protein 198g
396%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.