Omaha Steaks White Chicken & Sauce in Crust Pastry

Nutrition Summary

Energy
550 cal
Fat
30g
Sat. fat
8g
Carbs
49g
Protein
22g
DI*
DI*
46%
DI*
40%
DI*
16%
DI*
44%

There are 550 calories in a 1 piece serving of Omaha Steaks White Chicken & Sauce in Crust Pastry. Calorie breakdown: 48.7% fat, 35.4% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Omaha Steaks White Chicken & Sauce in Crust Pastry ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 piece
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 4g
Cholesterol 45mg
15%
Sodium 850mg
35%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.