Omaha Steaks Pork Breakfast Sausage

Nutrition Summary

Energy
420 cal
Fat
42g
Sat. fat
14g
Carbs
2g
Protein
12g
DI*
DI*
65%
DI*
70%
DI*
1%
DI*
24%

There are 420 calories in a 2 pieces serving of Omaha Steaks Pork Breakfast Sausage. Calorie breakdown: 87.1% fat, 1.8% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Omaha Steaks Pork Breakfast Sausage ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Omaha Steaks's Pork Breakfast Sausage

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Nutrition Facts

Serving size
2 pieces
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 800mg
33%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.