Omaha Steaks Mediterranean Crusted Salmon Fillet

Nutrition Summary

Energy
380 cal
Fat
24g
Sat. fat
7g
Carbs
9g
Protein
31g
DI*
DI*
37%
DI*
35%
DI*
3%
DI*
62%

There are 380 calories in a 5.5 oz serving of Omaha Steaks Mediterranean Crusted Salmon Fillet. Calorie breakdown: 57.4% fat, 9.6% carbs, 33.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 380 calories of Omaha Steaks Mediterranean Crusted Salmon Fillet ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 730mg
30%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 31g
62%
Vitamin A 0.0mg
2%
Vitamin C 6mg
10%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.