Olive Garden Tuscan Sirloin

Nutrition Summary

Energy
420 cal
Fat
16g
Sat. fat
7g
Carbs
26g
Protein
46g
DI*
DI*
25%
DI*
35%
DI*
9%
DI*
92%

There are 420 calories in a 6 oz serving of Olive Garden Tuscan Sirloin. Calorie breakdown: 33.3% fat, 24.1% carbs, 42.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Olive Garden Tuscan Sirloin ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olive Garden location.


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Recipe for Olive Garden's Tuscan Sirloin

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 1,940mg
81%
Total Carbohydrate 26g
9%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.