Olive Garden Salad with Signature Italian Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 Serving serving of Olive Garden Salad with Signature Italian Dressing. Calorie breakdown: 58.4% fat, 33.8% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Olive Garden Salad with Signature Italian Dressing ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olive Garden location.
More Food from Olive Garden
- Catering, Create Your Own Pasta Station (Serves 10)
- Berry Sangria
- Alfredo Dipping Sauce
- To Go - Appetizers, Chicken & Cheese Piadina, Add Marinara
- Chicken & Gnocchi Soup
Recipe for Olive Garden's Salad with Signature Italian Dressing
Currently there is no recipe available for Olive Garden Salad with Signature Italian Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Olive Garden Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Olive Garden menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 770mg
32%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%