Olive Garden Catering, Large Party Dining Add On - Calamari, Add Spicy Parm Ranch

Nutrition Summary

Energy
620 cal
Fat
64g
Sat. fat
10g
Carbs
8g
Protein
4g
DI*
DI*
98%
DI*
50%
DI*
3%
DI*
8%

There are 620 calories in a 1 Serving serving of Olive Garden Catering, Large Party Dining Add On - Calamari, Add Spicy Parm Ranch. Calorie breakdown: 92.3% fat, 5.1% carbs, 2.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Olive Garden Catering, Large Party Dining Add On - Calamari, Add Spicy Parm Ranch ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olive Garden location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
570
% Daily Value *
Total Fat 64g
98%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,290mg
54%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.