Olive Garden Gluten Sensitive, Rotini With Marinara Sauce

Nutrition Summary

Energy
560 cal
Fat
13g
Sat. fat
1g
Carbs
99g
Protein
12g
DI*
DI*
20%
DI*
5%
DI*
33%
DI*
24%

There are 560 calories in a 1 Serving serving of Olive Garden Gluten Sensitive, Rotini With Marinara Sauce. Calorie breakdown: 20.9% fat, 70.6% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Olive Garden Gluten Sensitive, Rotini With Marinara Sauce ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olive Garden location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,220mg
51%
Total Carbohydrate 99g
33%
Dietary Fiber 8g
32%
Total Sugars 13g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.