Olive Garden Calamari, Add Spicy Parm Ranch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 Serving serving of Olive Garden Calamari, Add Spicy Parm Ranch. Calorie breakdown: 95.3% fat, 3.1% carbs, 1.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Olive Garden Calamari, Add Spicy Parm Ranch ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olive Garden location.
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Recipe for Olive Garden's Calamari, Add Spicy Parm Ranch
Currently there is no recipe available for Olive Garden Calamari, Add Spicy Parm Ranch, however here are some other copycat recipes you might be interested in:
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- Golden Corral Seafood Salad Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Olive Garden Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Olive Garden menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 700mg
29%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%