Olga's Kitchen Three Cheese Olga

Nutrition Summary

Energy
700 cal
Fat
38g
Sat. fat
17g
Carbs
59g
Protein
30g
DI*
DI*
58%
DI*
85%
DI*
20%
DI*
60%

There are 700 calories in a 1 olga serving of Olga's Kitchen Three Cheese Olga. Calorie breakdown: 49.0% fat, 33.8% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Olga's Kitchen Three Cheese Olga ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 olga
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 770mg
32%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.