Olga's Kitchen Ranch

Nutrition Summary

Energy
200 cal
Fat
20g
Sat. fat
5g
Carbs
3g
Protein
1g
DI*
DI*
31%
DI*
25%
DI*
1%
DI*
2%

There are 200 calories in a 1 order serving of Olga's Kitchen Ranch. Calorie breakdown: 91.8% fat, 6.1% carbs, 2.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Olga's Kitchen Ranch ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olga's Kitchen location.


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Recipe for Olga's Kitchen's Ranch

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 370mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.