Olga's Kitchen Perfect Pair, Carolina BBQ Olga
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 olga serving of Olga's Kitchen Perfect Pair, Carolina BBQ Olga. Calorie breakdown: 42.1% fat, 35.6% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Olga's Kitchen Perfect Pair, Carolina BBQ Olga ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
More Food from Olga's Kitchen
- Three Cheese Bites
- Italian Pasta Salad
- The Original Olga, Make It Larger
- Olga's Snackers, Side Portion
- Feta Cheese Add-On
Recipe for Olga's Kitchen's Perfect Pair, Carolina BBQ Olga
Currently there is no recipe available for Olga's Kitchen Perfect Pair, Carolina BBQ Olga, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Sweet Potato Caserole Recipe
Olga's Kitchen Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Olga's Kitchen menu items.
Nutrition Facts
Serving size
1 olga
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,080mg
45%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%