Olga's Kitchen Olga Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 255 calories in a 1 small salad serving of Olga's Kitchen Olga Salad. Calorie breakdown: 84.4% fat, 10.9% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 255 calories of Olga's Kitchen Olga Salad ?
-
Swimming
22 minutes
-
Jogging
29 minutes
-
Cycling
39 minutes
-
Walking
71 minutes
Calorie Breakdown
255
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
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- Peanut Butter & Jelly Olga
Recipe for Olga's Kitchen's Olga Salad
Currently there is no recipe available for Olga's Kitchen Olga Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Potato Soup Recipe
Olga's Kitchen Deals & Coupons
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Nutrition Facts
Serving size
1 small salad
Amount per serving
Calories
255
(1,067 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 453mg
19%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%