Olga's Kitchen Gala Apple Pecan Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 465 calories in a 1 full serving of Olga's Kitchen Gala Apple Pecan Salad. Calorie breakdown: 66.3% fat, 29.5% carbs, 4.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 465 calories of Olga's Kitchen Gala Apple Pecan Salad ?
-
Swimming
39 minutes
-
Jogging
54 minutes
-
Cycling
70 minutes
-
Walking
130 minutes
Calorie Breakdown
465
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Olga's Kitchen location.
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Recipe for Olga's Kitchen's Gala Apple Pecan Salad
Currently there is no recipe available for Olga's Kitchen Gala Apple Pecan Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 full
Amount per serving
Calories
465
(1,946 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 450mg
19%
Total Carbohydrate 35g
12%
Dietary Fiber 5g
20%
Total Sugars 25g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%