Old Country Buffet Spinach Marie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 spoon serving of Old Country Buffet Spinach Marie. Calorie breakdown: 67.7% fat, 17.2% carbs, 15.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Old Country Buffet Spinach Marie ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
- Traditional Baked Chicken Thigh
- Parmesan Crusted Tilapia
- Crispy Rice Bar – Fun E Chips
- Chocolate Cake
- Red Beans with Ham
Recipe for Old Country Buffet's Spinach Marie
Currently there is no recipe available for Old Country Buffet Spinach Marie, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Old Country Buffet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.
Nutrition Facts
1 spoon = 110 g
Serving size
1 spoon
(110 g)
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 480mg
20%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%