Old Chicago Volcano Boneless Wings, Short

Nutrition Summary

Energy
460 cal
Fat
20g
Sat. fat
4g
Carbs
39g
Protein
27g
DI*
DI*
31%
DI*
20%
DI*
13%
DI*
54%

There are 460 calories in a 1 serving serving of Old Chicago Volcano Boneless Wings, Short. Calorie breakdown: 40.5% fat, 35.1% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Old Chicago Volcano Boneless Wings, Short ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Volcano Boneless Wings, Short

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,540mg
106%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.