Old Chicago Thai Salad, Half with Side of Garlic Toast

Nutrition Summary

Energy
570 cal
Fat
26g
Sat. fat
6g
Carbs
58g
Protein
24g
DI*
DI*
40%
DI*
30%
DI*
19%
DI*
48%

There are 570 calories in a 1 serving serving of Old Chicago Thai Salad, Half with Side of Garlic Toast. Calorie breakdown: 41.6% fat, 41.3% carbs, 17.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Old Chicago Thai Salad, Half with Side of Garlic Toast ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Thai Salad, Half with Side of Garlic Toast

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,280mg
53%
Total Carbohydrate 58g
19%
Dietary Fiber 7g
28%
Total Sugars 12g
Protein 24g
48%
Vitamin A 1.3mg
140%
Vitamin C 60mg
100%
Calcium 150mg
15%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.