Old Chicago Old Chicago Chopped Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 salad serving of Old Chicago Old Chicago Chopped Salad. Calorie breakdown: 50.2% fat, 13.7% carbs, 36.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Old Chicago Old Chicago Chopped Salad ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Chicago location.
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- The Classic Chicago Style Pizza on Tavern Thin Crust, Individual (Piece)
- Craft Your Own Pizza on Ale Crust, Individual, 1 Topping with Fresh Cilantro (Whole Pizza)
Recipe for Old Chicago's Old Chicago Chopped Salad
Currently there is no recipe available for Old Chicago Old Chicago Chopped Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Classic Wings Recipe
Old Chicago Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Chicago menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,070mg
45%
Total Carbohydrate 16g
5%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 42g
84%
Vitamin A 0.9mg
100%
Vitamin C 42mg
70%
Calcium 250mg
25%
Iron 2.7mg
15%