Old Chicago Lunch Build Your Own Calzone, 1 Filling with Green Peppers

Nutrition Summary

Energy
510 cal
Fat
18g
Sat. fat
9g
Carbs
65g
Protein
26g
DI*
DI*
28%
DI*
45%
DI*
22%
DI*
52%

There are 510 calories in a 1 calzone serving of Old Chicago Lunch Build Your Own Calzone, 1 Filling with Green Peppers. Calorie breakdown: 30.8% fat, 49.4% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of Old Chicago Lunch Build Your Own Calzone, 1 Filling with Green Peppers ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.

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Nutrition Facts

Serving size
1 calzone
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 820mg
34%
Total Carbohydrate 65g
22%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 26g
52%
Vitamin A 0.2mg
25%
Vitamin C 42mg
70%
Calcium 450mg
45%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.