Old Chicago Kids Homemade Mac 'N Cheese, Large with Roasted Chicken

Nutrition Summary

Energy
490 cal
Fat
24g
Sat. fat
13g
Carbs
39g
Protein
27g
DI*
DI*
37%
DI*
65%
DI*
13%
DI*
54%

There are 490 calories in a 1 serving serving of Old Chicago Kids Homemade Mac 'N Cheese, Large with Roasted Chicken. Calorie breakdown: 45.0% fat, 32.5% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Old Chicago Kids Homemade Mac 'N Cheese, Large with Roasted Chicken ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 750mg
31%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 27g
54%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 300mg
30%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.