Old Chicago Italian Garlic & Herb Boneless Wings

Nutrition Summary

Energy
435 cal
Fat
17g
Sat. fat
4g
Carbs
38g
Protein
30g
DI*
DI*
26%
DI*
20%
DI*
13%
DI*
60%

There are 435 calories in a 1 short serving of Old Chicago Italian Garlic & Herb Boneless Wings. Calorie breakdown: 36.0% fat, 35.8% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 435 calories of Old Chicago Italian Garlic & Herb Boneless Wings ?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

435
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Italian Garlic & Herb Boneless Wings

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Nutrition Facts

Serving size
1 short
Amount per serving
Calories
435 (1,820 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 78mg
26%
Sodium 1,888mg
79%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.