Old Chicago Italian Garlic and Herb Boneless Wings, Short with Side of Bleu Cheese Dressing

Nutrition Summary

Energy
630 cal
Fat
38g
Sat. fat
9g
Carbs
39g
Protein
31g
DI*
DI*
58%
DI*
45%
DI*
13%
DI*
62%

There are 630 calories in a 1 serving serving of Old Chicago Italian Garlic and Herb Boneless Wings, Short with Side of Bleu Cheese Dressing. Calorie breakdown: 55.0% fat, 25.1% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Old Chicago Italian Garlic and Herb Boneless Wings, Short with Side of Bleu Cheese Dressing ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Italian Garlic and Herb Boneless Wings, Short with Side of Bleu Cheese Dressing

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,260mg
94%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 31g
62%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 250mg
25%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.