Old Chicago Gluten Sensitive Roasted Chicken and Apple Walnut Salad, Half with Creamy Herb Dressing

Nutrition Summary

Energy
680 cal
Fat
48g
Sat. fat
10g
Carbs
37g
Protein
23g
DI*
DI*
74%
DI*
50%
DI*
12%
DI*
46%

There are 680 calories in a 1 salad serving of Old Chicago Gluten Sensitive Roasted Chicken and Apple Walnut Salad, Half with Creamy Herb Dressing. Calorie breakdown: 64.3% fat, 22.0% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Old Chicago Gluten Sensitive Roasted Chicken and Apple Walnut Salad, Half with Creamy Herb Dressing ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Gluten Sensitive Roasted Chicken and Apple Walnut Salad, Half with Creamy Herb Dressing

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 48g
74%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 900mg
38%
Total Carbohydrate 37g
12%
Dietary Fiber 5g
20%
Total Sugars 28g
Protein 23g
46%
Vitamin A 0.5mg
60%
Vitamin C 15mg
25%
Calcium 200mg
20%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.