O'Charley's California Omelet w/ Wheat Toast

Nutrition Summary

Energy
1400 cal
Fat
88g
Sat. fat
25g
Carbs
98g
Protein
54g
DI*
DI*
135%
DI*
125%
DI*
33%
DI*
108%

There are 1400 calories in a 1 order serving of O'Charley's California Omelet w/ Wheat Toast. Calorie breakdown: 56.6% fat, 28.0% carbs, 15.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1400 calories of O'Charley's California Omelet w/ Wheat Toast ?

  • Swimming

    119 minutes

  • Jogging

    161 minutes

  • Cycling

    212 minutes

  • Walking

    391 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's California Omelet w/ Wheat Toast

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,400 (5,858 kJ)
% Daily Value *
Total Fat 88g
135%
Saturated Fat 25g
125%
Trans Fat 3g
Cholesterol 700mg
233%
Sodium 2,490mg
104%
Total Carbohydrate 98g
33%
Dietary Fiber 11g
44%
Total Sugars 30g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.