Ocean Spray Cranberry Pomegranate Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 packet serving of Ocean Spray Cranberry Pomegranate Oatmeal. Calorie breakdown: 10.8% fat, 79.5% carbs, 9.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Ocean Spray Cranberry Pomegranate Oatmeal ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Ocean Spray
- Cranberry Peach Bellini Mocktails
- Ruby Red Grapefruit Blend 100% Juice
- Cranberry Pineapple 100% Juice
- Cran-Lemonade Juice Drink
- Light Cranberry & Pomegranate Juice
Recipe for Ocean Spray's Cranberry Pomegranate Oatmeal
Currently there is no recipe available for Ocean Spray Cranberry Pomegranate Oatmeal, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Atomic Apple Recipe
Ocean Spray Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ocean Spray menu items.
Nutrition Facts
Serving size
1 packet
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 4g
8%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%