Oberweis Dairy Rocky Road 3 ounces
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 3 Ounces serving of Oberweis Dairy Rocky Road 3 ounces. Calorie breakdown: 54.5% fat, 39.4% carbs, 6.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Oberweis Dairy Rocky Road 3 ounces ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Oberweis Dairy location.
More Food from Oberweis Dairy
- Regular Frozen Latte 24 ounces
- No-Sugar-Added Chocolate Yogurt 10 ounces
- Strawberry Malt
- Pistachio 6 ounces
- Strawberry 6 ounces
Recipe for Oberweis Dairy's Rocky Road 3 ounces
Currently there is no recipe available for Oberweis Dairy Rocky Road 3 ounces, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Oberweis Dairy Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Oberweis Dairy menu items.
Nutrition Facts
Serving size
3 Ounces
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 75mg
3%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%