Oberweis Dairy Chocolate Almond 3 ounces

Nutrition Summary

Energy
250 cal
Fat
17g
Sat. fat
7g
Carbs
21g
Protein
4g
DI*
DI*
26%
DI*
35%
DI*
7%
DI*
8%

There are 250 calories in a 3 Ounces serving of Oberweis Dairy Chocolate Almond 3 ounces. Calorie breakdown: 60.5% fat, 33.2% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Oberweis Dairy Chocolate Almond 3 ounces ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Oberweis Dairy location.


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Recipe for Oberweis Dairy's Chocolate Almond 3 ounces

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Nutrition Facts

Serving size
3 Ounces
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 65mg
3%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.