NutriSystem Spinach & Cheese Pretzel Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 container serving of NutriSystem Spinach & Cheese Pretzel Melt. Calorie breakdown: 23.9% fat, 54.9% carbs, 21.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of NutriSystem Spinach & Cheese Pretzel Melt ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for NutriSystem's Spinach & Cheese Pretzel Melt
Currently there is no recipe available for NutriSystem Spinach & Cheese Pretzel Melt, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
NutriSystem Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other NutriSystem menu items.
Nutrition Facts
Serving size
1 container
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
14%
Total Carbohydrate 31g
10%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0.4mg
40%
Vitamin C 6mg
10%
Calcium 120mg
12%
Iron 1.8mg
10%