NuGo Lemon Poppy Seed Perfect Cookie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 cookie serving of NuGo Lemon Poppy Seed Perfect Cookie. Calorie breakdown: 35.3% fat, 45.1% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of NuGo Lemon Poppy Seed Perfect Cookie ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for NuGo's Lemon Poppy Seed Perfect Cookie
Currently there is no recipe available for NuGo Lemon Poppy Seed Perfect Cookie, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Red Beans and Rice Recipe
NuGo Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other NuGo menu items.
Nutrition Facts
1 cookie = 50 g
Serving size
1 cookie
(50 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 11g
44%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.8mg
10%
Potassium 350mg
10%