NrGize Lifestyle Cafe Custom Protein Shake, Muscle Milk Mixed with Soy Milk

Nutrition Summary

Energy
460 cal
Fat
18g
Sat. fat
7g
Carbs
31g
Protein
46g
DI*
DI*
28%
DI*
35%
DI*
10%
DI*
92%

There are 460 calories in a serving of NrGize Lifestyle Cafe Custom Protein Shake, Muscle Milk Mixed with Soy Milk. Calorie breakdown: 34.5% fat, 26.4% carbs, 39.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of NrGize Lifestyle Cafe Custom Protein Shake, Muscle Milk Mixed with Soy Milk ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your NrGize Lifestyle Cafe location.

More Food from NrGize Lifestyle Cafe

Recipe for NrGize Lifestyle Cafe's Custom Protein Shake, Muscle Milk Mixed with Soy Milk

Currently there is no recipe available for NrGize Lifestyle Cafe Custom Protein Shake, Muscle Milk Mixed with Soy Milk, however here are some other copycat recipes you might be interested in:

NrGize Lifestyle Cafe Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other NrGize Lifestyle Cafe menu items.

Nutrition Facts

Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 400mg
17%
Total Carbohydrate 31g
10%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.