Nothing But Noodles Steak Salad

Nutrition Summary

Energy
140 cal
Fat
19g
Sat. fat
5g
Carbs
7g
Protein
11g
DI*
DI*
29%
DI*
25%
DI*
2%
DI*
22%

There are 140 calories in a 1 serving serving of Nothing But Noodles Steak Salad. Calorie breakdown: 70.4% fat, 11.5% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Nothing But Noodles Steak Salad ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 220mg
9%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.