Nordstrom Ginger Crusted Ahi Tuna Salad

Nutrition Summary

Energy
460 cal
Fat
23g
Sat. fat
2.5g
Carbs
32g
Protein
25g
DI*
DI*
35%
DI*
13%
DI*
11%
DI*
50%

There are 460 calories in a 1 salad serving of Nordstrom Ginger Crusted Ahi Tuna Salad. Calorie breakdown: 47.6% fat, 29.4% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Nordstrom Ginger Crusted Ahi Tuna Salad ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Nordstrom location.


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Recipe for Nordstrom's Ginger Crusted Ahi Tuna Salad

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Nutrition Facts

1 salad = 265 g
Serving size
1 salad (265 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 553mg
23%
Total Carbohydrate 32g
11%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 25g
50%
Vitamin A 0.7mg
76%
Vitamin C 21.6mg
36%
Calcium 110mg
11%
Iron 5.8mg
32%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.