Ninety Nine Restaurants 99 Gluten Sensitive Heart of Caesar Side Salad W/ Dressing

Nutrition Summary

Energy
300 cal
Fat
23g
Sat. fat
6g
Carbs
8g
Protein
18g
DI*
DI*
35%
DI*
30%
DI*
3%
DI*
36%

There are 300 calories in a 1 Order serving of Ninety Nine Restaurants 99 Gluten Sensitive Heart of Caesar Side Salad W/ Dressing. Calorie breakdown: 66.6% fat, 10.3% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Ninety Nine Restaurants 99 Gluten Sensitive Heart of Caesar Side Salad W/ Dressing ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,170mg
49%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.