Nature's Promise Whole Wheat Rigatoni Pasta

Nutrition Summary

Energy
210 cal
Fat
1.5g
Sat. fat
0g
Carbs
41g
Protein
7g
DI*
DI*
2%
DI*
0%
DI*
14%
DI*
14%

There are 210 calories in a 3/4 cup serving of Nature's Promise Whole Wheat Rigatoni Pasta. Calorie breakdown: 6.6% fat, 79.8% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Nature's Promise Whole Wheat Rigatoni Pasta ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

3 cup = 56 g
Serving size
3 cup (56 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.