Nature's Promise Whole Grain Apple Strawberry Puffs

Nutrition Summary

Energy
25 cal
Fat
0g
Sat. fat
0g
Carbs
6g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
2%
DI*
2%

There are 25 calories in a 1/3 cup serving of Nature's Promise Whole Grain Apple Strawberry Puffs. Calorie breakdown: 0.0% fat, 85.7% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 25 calories of Nature's Promise Whole Grain Apple Strawberry Puffs ?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

25
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 7 g
Serving size
1 cup (7 g)
Amount per serving
Calories
25 (105 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.