Nature's Promise Vanilla Soymilk

Nutrition Summary

Energy
100 cal
Fat
3g
Sat. fat
0g
Carbs
11g
Protein
6g
DI*
DI*
5%
DI*
0%
DI*
4%
DI*
12%

There are 100 calories in a 1 cup serving of Nature's Promise Vanilla Soymilk. Calorie breakdown: 28.4% fat, 46.3% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Nature's Promise Vanilla Soymilk ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Nature's Promise's Vanilla Soymilk

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.