Nature's Promise Artisan Flaxseed Bread

Nutrition Summary

Energy
140 cal
Fat
2.5g
Sat. fat
0g
Carbs
24g
Protein
5g
DI*
DI*
4%
DI*
0%
DI*
8%
DI*
10%

There are 140 calories in a 1/9 loaf serving of Nature's Promise Artisan Flaxseed Bread. Calorie breakdown: 16.2% fat, 69.3% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Nature's Promise Artisan Flaxseed Bread ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 loaf = 2 oz
Serving size
1 loaf (2 oz)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
16%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.