Nature's Path Original Instant Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 packet serving of Nature's Path Original Instant Oatmeal. Calorie breakdown: 13.8% fat, 69.7% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Nature's Path Original Instant Oatmeal ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Original Instant Oatmeal
Currently there is no recipe available for Nature's Path Original Instant Oatmeal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Chili Bean Soup Recipe
Nature's Path Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Path menu items.
Nutrition Facts
1 packet = 50 g
Serving size
1 packet
(50 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 34g
11%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.0mg
11%
Potassium 175mg
5%