Nature's Path Flax Plus Red Berry Crunch Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cup serving of Nature's Path Flax Plus Red Berry Crunch Cereal. Calorie breakdown: 14.4% fat, 74.7% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Nature's Path Flax Plus Red Berry Crunch Cereal ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Flax Plus Red Berry Crunch Cereal
Currently there is no recipe available for Nature's Path Flax Plus Red Berry Crunch Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Chicken Salad Recipe
Nature's Path Deals & Coupons
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Nutrition Facts
1 cup = 58 g
Serving size
1 cup
(58 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 5.4mg
9%
Calcium 20mg
2%
Iron 3.1mg
17%
Potassium 175mg
5%