MyFoodDiary Black-eyed Pea and Sesame Burgers w/ Sweet Soy Kale

Nutrition Summary

Energy
198 cal
Fat
7.1g
Sat. fat
0.9g
Carbs
28.8g
Protein
7.6g
DI*
DI*
11%
DI*
5%
DI*
10%
DI*
15%

There are 198 calories in a 1 burger serving of MyFoodDiary Black-eyed Pea and Sesame Burgers w/ Sweet Soy Kale. Calorie breakdown: 30.5% fat, 55.0% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 198 calories of MyFoodDiary Black-eyed Pea and Sesame Burgers w/ Sweet Soy Kale ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

198
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from MyFoodDiary


Recipe for MyFoodDiary's Black-eyed Pea and Sesame Burgers w/ Sweet Soy Kale

Currently there is no recipe available for MyFoodDiary Black-eyed Pea and Sesame Burgers w/ Sweet Soy Kale, however here are some other copycat recipes you might be interested in:

MyFoodDiary Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other MyFoodDiary menu items.

Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
198 (828 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 265mg
11%
Total Carbohydrate 29g
10%
Dietary Fiber 6g
26%
Total Sugars 6g
Protein 8g
15%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.