Muller Lowfat Yogurt frutUp – Luscious Lemon

Nutrition Summary

Energy
150 cal
Fat
1.5g
Sat. fat
1g
Carbs
28g
Protein
6g
DI*
DI*
2%
DI*
5%
DI*
9%
DI*
12%

There are 150 calories in a 1 container serving of Muller Lowfat Yogurt frutUp – Luscious Lemon. Calorie breakdown: 9.0% fat, 74.9% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Muller Lowfat Yogurt frutUp – Luscious Lemon ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 150 g
Serving size
1 container (150 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 140mg
6%
Total Carbohydrate 28g
9%
Dietary Fiber 0g
0%
Total Sugars 24g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.