Mr Greek Restaurants Original Pork Souvlaki

Nutrition Summary

Energy
440 cal
Fat
28g
Sat. fat
7g
Carbs
2g
Protein
45g
DI*
DI*
43%
DI*
35%
DI*
1%
DI*
90%

There are 440 calories in a 3 sticks serving of Mr Greek Restaurants Original Pork Souvlaki. Calorie breakdown: 57.3% fat, 1.8% carbs, 40.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Mr Greek Restaurants Original Pork Souvlaki ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Mr Greek Restaurants's Original Pork Souvlaki

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Nutrition Facts

Serving size
3 sticks
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 1,180mg
49%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.