Montana's Cookhouse Mushroom & Onion Topper

Nutrition Summary

Energy
200 cal
Fat
17g
Sat. fat
4g
Carbs
10g
Protein
5g
DI*
DI*
26%
DI*
20%
DI*
3%
DI*
10%

There are 200 calories in a 1 order serving of Montana's Cookhouse Mushroom & Onion Topper. Calorie breakdown: 71.8% fat, 18.8% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Montana's Cookhouse Mushroom & Onion Topper ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Montana's Cookhouse location.


More Food from Montana's Cookhouse


Recipe for Montana's Cookhouse's Mushroom & Onion Topper

Currently there is no recipe available for Montana's Cookhouse Mushroom & Onion Topper, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 order = 170 g
Serving size
1 order (170 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.