Monical's Pizza Italian Beef Sandwich

Nutrition Summary

Energy
660 cal
Fat
22g
Sat. fat
8g
Carbs
72g
Protein
44g
DI*
DI*
34%
DI*
40%
DI*
24%
DI*
88%

There are 660 calories in a 1 8" Sub serving of Monical's Pizza Italian Beef Sandwich. Calorie breakdown: 29.9% fat, 43.5% carbs, 26.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Monical's Pizza Italian Beef Sandwich ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Monical's Pizza location.


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Recipe for Monical's Pizza's Italian Beef Sandwich

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Nutrition Facts

Serving size
1 8" Sub
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,050mg
85%
Total Carbohydrate 72g
24%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.