Monical's Pizza Hawaiian 8" Pan Pizza

Nutrition Summary

Energy
810 cal
Fat
21g
Sat. fat
11g
Carbs
117g
Protein
38g
DI*
DI*
32%
DI*
55%
DI*
39%
DI*
76%

There are 810 calories in a 1 pizza serving of Monical's Pizza Hawaiian 8" Pan Pizza. Calorie breakdown: 23.4% fat, 57.8% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Monical's Pizza Hawaiian 8" Pan Pizza ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Monical's Pizza location.


More Food from Monical's Pizza


Recipe for Monical's Pizza's Hawaiian 8" Pan Pizza

Currently there is no recipe available for Monical's Pizza Hawaiian 8" Pan Pizza, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 pizza
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,480mg
62%
Total Carbohydrate 117g
39%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.