Monical's Pizza Chef Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 salad serving of Monical's Pizza Chef Salad. Calorie breakdown: 47.4% fat, 21.1% carbs, 31.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Monical's Pizza Chef Salad ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Monical's Pizza location.
More Food from Monical's Pizza
- Chicken Bacon Ranch Sandwich
- BBQ Chicken Sandwich
- Mozzarella Sticks without Marinara Sauce
- BBQ Chicken 8 inch Thin Pizza
- Club Sandwich
Recipe for Monical's Pizza's Chef Salad
Currently there is no recipe available for Monical's Pizza Chef Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Red Beans and Rice Recipe
Monical's Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Monical's Pizza menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 930mg
39%
Total Carbohydrate 18g
6%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%