Momma Goldberg's Deli Thai-Style Chicken & Rice Soup, Bowl

Nutrition Summary

Energy
480 cal
Fat
36g
Sat. fat
14g
Carbs
26g
Protein
14g
DI*
DI*
55%
DI*
70%
DI*
9%
DI*
28%

There are 480 calories in a 16 oz serving of Momma Goldberg's Deli Thai-Style Chicken & Rice Soup, Bowl. Calorie breakdown: 66.9% fat, 21.5% carbs, 11.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Momma Goldberg's Deli Thai-Style Chicken & Rice Soup, Bowl ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Momma Goldberg's Deli location.


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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,980mg
83%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.