Mission BBQ Spare Ribs, 10 Bone Serving

Nutrition Summary

Energy
1640 cal
Fat
138g
Sat. fat
44g
Carbs
4g
Protein
91g
DI*
DI*
212%
DI*
220%
DI*
1%
DI*
182%

There are 1640 calories in a 10 bones serving of Mission BBQ Spare Ribs, 10 Bone Serving. Calorie breakdown: 76.6% fat, 1.0% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1640 calories of Mission BBQ Spare Ribs, 10 Bone Serving ?

  • Swimming

    139 minutes

  • Jogging

    189 minutes

  • Cycling

    248 minutes

  • Walking

    458 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mission BBQ location.


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Nutrition Facts

10 bones = 595 g
Serving size
10 bones (595 g)
Amount per serving
Calories
1,640 (6,862 kJ)
Calories from Fat
1,240
% Daily Value *
Total Fat 138g
212%
Saturated Fat 44g
220%
Trans Fat 1g
Cholesterol 470mg
157%
Sodium 1,770mg
74%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 91g
182%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.